|Jan’s Wellness Zone||
Introduction to Buteyko
Saturday, November 21st 2015
FREE class - How to lose weight without dieting!
Join the class to learn how breathing and food consumption are related. Many of us have struggled to lose weight and have tried many diet programs. The answer to your inquiry may be closer than you think.
We can do without food for weeks, water, not quite so long but we can only live without air for a few minutes. For most of us, it's likely we pay much more attention to the food and water we eat and drink than to our breathing which brings us the air we need to survive.
During the Individual Testing (11:00-12:00) offered in this Free "Achieve Weight Loss Without Dieting" class you will receive a free Breath Evaluation. From 10:30 to 11:00 you will learn about "How to Achieve Weight Loss Without Dieting" class that is scheduled to begin in January of 2016.
Reserve your place in the class: Call or Text 310-936-3659
2999 Overland Avenue, Suite 205
Los Angeles, CA 9006
Call or Text to reserve your space: 310-936-3659
60 min Consultation and detailed report - only $49
I am inviting you to come to my office and do a Consultation and Breath Evaluation. We will spend 60 minutes together for a detailed look at your breathing across 4 dimensions: Mechanics, Volume, CO2 Tolerance and Symptom Analysis. You will receive a detailed report comparing your breathing to norms. You will know if breath retraining is appropriate for you and if so what it can do for your health.
Breath Re-training Session: I'm offering this service at a very special price during July and August for $49, normally $85.